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\u0645\u0643\u0648\u0646\u0627\u062a \u0627\u0644\u0639\u0633\u0644:
\u2022 \u0627\u0644\u0625\u0646\u0632\u064a\u0645\u0627\u062a: \u0627\u0644\u0641\u0648\u0633\u0641\u0627\u062a\u064a\u0632\u060c \u0627\u0644\u0623\u0645\u064a\u0644\u064a\u0632\u060c \u0623\u0648\u0643\u0633\u064a\u062f\u064a\u0632 \u0627\u0644\u062c\u0644\u0648\u0643\u0648\u0632\u060c \u0627\u0644\u0625\u0646\u0641\u0631\u062a\u064a\u0632\u060c \u0627\u0644\u0643\u0627\u062a\u0644\u0627\u0632.
\u2022 \u0627\u0644\u0645\u0639\u0627\u062f\u0646: \u0627\u0644\u0643\u0627\u0644\u0633\u064a\u0648\u0645 \u060c \u0627\u0644\u0645\u063a\u0646\u064a\u0633\u064a\u0648\u0645 \u060c \u0627\u0644\u0641\u0648\u0633\u0641\u0648\u0631 \u060c \u0627\u0644\u0628\u0648\u062a\u0627\u0633\u064a\u0648\u0645.
\u2022 \u0645\u0636\u0627\u062f\u0627\u062a \u0627\u0644\u0623\u0643\u0633\u062f\u0629: \u0628\u0648\u0644\u064a\u0641\u064a\u0646\u0648\u0644\u060c ORAC.<\/p>\n

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3- \u0627\u0644\u062a\u0631\u0627\u0628 \u0627\u0644\u062f\u064a\u0627\u062a\u0648\u0645\u064a \u0627\u0644\u0645\u0633\u062a\u062e\u062f\u0645 \u0641\u064a \u0639\u0645\u0644\u064a\u0629 \u0627\u0644\u062a\u0631\u0634\u064a\u062d\u060c \u0642\u062f \u064a\u0632\u064a\u062f \u0645\u0646 \u062a\u0631\u0643\u064a\u0632 \u0627\u0644\u0645\u0639\u0627\u062f\u0646 \u0648\u0645\u0636\u0627\u062f\u0627\u062a \u0627\u0644\u0623\u0643\u0633\u062f\u0629 \u0641\u064a \u0627\u0644\u0639\u0633\u0644.<\/p>\n

3) \u0641\u064a \u0639\u0627\u0645 1942\u0645 \u0623\u0638\u0647\u0631\u062a \u062f\u0631\u0627\u0633\u0629 \u0639\u0646 “\u0645\u062d\u062a\u0648\u0649 \u0627\u0644\u0641\u064a\u062a\u0627\u0645\u064a\u0646\u0627\u062a \u0641\u064a \u0627\u0644\u0639\u0633\u0644” \u0623\u0646 \u0627\u0644\u0645\u0639\u0627\u0644\u062c\u0629 \u062a\u0642\u0644\u0644 \u0645\u0646 \u0645\u062d\u062a\u0648\u0649 \u0627\u0644\u0641\u064a\u062a\u0627\u0645\u064a\u0646\u0627\u062a \u0641\u064a \u0627\u0644\u0639\u0633\u0644 \u0628\u0646\u0633\u0628\u0629 \u0643\u0628\u064a\u0631\u0629\u060c \u062a\u0628\u0644\u063a \u0645\u0646 \u062b\u0644\u062b \u0625\u0644\u0649 \u0645\u0627 \u064a\u0642\u0627\u0631\u0628 \u0646\u0635\u0641 \u0627\u0644\u0642\u064a\u0645\u0629 \u0627\u0644\u0623\u0635\u0644\u064a\u0629\u060c \u0641\u0642\u062f \u0648\u062c\u062f \u0647\u0627\u064a\u062f\u0643 \u0648\u0628\u0627\u0644\u0645\u0631(42″) \u0623\u0646 \u062e\u0628\u0632 \u0627\u0644\u0646\u062d\u0644 (\u062d\u0628\u0648\u0628 \u0627\u0644\u0644\u0642\u0627\u062d \u0627\u0644\u0645\u062e\u0632\u0646\u0629 \u0628\u0648\u0627\u0633\u0637\u0629 \u0627\u0644\u0646\u062d\u0644 \u0641\u064a \u0623\u0645\u0634\u0627\u0637) \u064a\u062d\u062a\u0648\u064a \u0639\u0644\u0649 \u062c\u0645\u064a\u0639 \u0627\u0644\u0641\u064a\u062a\u0627\u0645\u064a\u0646\u0627\u062a \u0627\u0644\u062a\u064a \u062b\u0628\u062a \u0648\u062c\u0648\u062f\u0647\u0627 \u0641\u064a \u0627\u0644\u0639\u0633\u0644\u060c \u0645\u0645\u0627 \u0623\u062f\u0651\u0649 \u0625\u0644\u0649 \u0627\u0633\u062a\u0646\u062a\u0627\u062c \u0623\u0646 \u0627\u0646\u062e\u0641\u0627\u0636 \u0645\u062d\u062a\u0648\u0649 \u0627\u0644\u0641\u064a\u062a\u0627\u0645\u064a\u0646\u0627\u062a \u0641\u064a \u0627\u0644\u0639\u0633\u0644 \u0627\u0644\u0645\u0639\u0627\u0644\u062c \u0643\u0627\u0646 \u0628\u0644\u0627 \u0634\u0643 \u062c\u0632\u0626\u064a\u064b\u0627 \u0628\u0633\u0628\u0628 \u0625\u0632\u0627\u0644\u0629 \u062d\u0628\u0648\u0628 \u0627\u0644\u0644\u0642\u0627\u062d\u060c \u0648\u064a\u0631\u062c\u062d \u0623\u0646 \u062a\u0643\u0648\u0646 \u0627\u0644\u0627\u062e\u062a\u0644\u0627\u0641\u0627\u062a \u0641\u064a \u0645\u062d\u062a\u0648\u0649 \u0627\u0644\u0641\u064a\u062a\u0627\u0645\u064a\u0646\u0627\u062a \u0644\u0639\u064a\u0646\u0627\u062a \u0645\u062e\u062a\u0644\u0641\u0629 \u0645\u0646 \u0627\u0644\u0639\u0633\u0644 \u062c\u0632\u0626\u064a\u064b\u0627 \u0639\u0644\u0649 \u0627\u0644\u0623\u0642\u0644\u060c \u0628\u0633\u0628\u0628 \u0627\u0644\u0627\u062e\u062a\u0644\u0627\u0641 \u0627\u0644\u0643\u0645\u064a \u0648\u0645\u062d\u062a\u0648\u0627\u0647 \u0645\u0646 \u062d\u0628\u0648\u0628 \u0627\u0644\u0644\u0642\u0627\u062d \u0627\u0644\u0645\u0648\u062c\u0648\u062f\u0629 \u0641\u064a \u0627\u0644\u0639\u0633\u0644\u060c \u0648\u0631\u0628\u0645\u0627 \u0642\u062f \u064a\u0643\u0648\u0646 \u0627\u0644\u0633\u0628\u0628 \u0648\u0631\u0627\u0621 \u0627\u0646\u062e\u0641\u0627\u0636 \u0627\u0644\u0641\u064a\u062a\u0627\u0645\u064a\u0646\u0627\u062a \u0627\u0645\u062a\u0635\u0647\u0627 \u0628\u0641\u0639\u0644 \u0627\u0644\u062a\u0631\u0627\u0628 \u0627\u0644\u062f\u064a\u0627\u062a\u0648\u0645\u064a.<\/p>\n

\u0627\u0644\u0627\u0633\u062a\u0646\u062a\u0627\u062c:
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4) \u0641\u064a \u0639\u0627\u0645 2000\u0645\u060c \u0646\u0634\u0631\u062a “\u062a\u0642\u0646\u064a\u0629 \u0645\u0627 \u0628\u0639\u062f \u062d\u0635\u0627\u062f \u0627\u0644\u0641\u0648\u0627\u0643\u0647 \u0648\u0627\u0644\u062e\u0636\u0627\u0631” \u0622\u0631 \u0633\u064a \u0634\u0627\u0631\u0645\u0627 “\u0627\u0644\u0639\u0633\u0644: \u0645\u0639\u0627\u0644\u062c\u062a\u0647 \u0648\u062a\u0637\u0648\u064a\u0631\u0647” \u062a\u0642\u0648\u0644: “\u0623\u0646 \u062a\u0633\u062e\u064a\u0646 \u0627\u0644\u0639\u0633\u0644 \u0625\u0644\u0649 90 \u062f\u0631\u062c\u0629 \u0645\u0626\u0648\u064a\u0629 \u0644\u0645\u062f\u0629 8 \u0633\u0627\u0639\u0627\u062a \u064a\u062f\u0645\u0631 \u062a\u0645\u0627\u0645\u064b\u0627 \u0646\u0634\u0627\u0637 \u0623\u0646\u0632\u064a\u0645 \u0627\u0644\u0623\u0646\u0641\u0631\u062a\u064a\u0632 \u0648\u0627\u0644\u062e\u0635\u0627\u0626\u0635 \u0627\u0644\u0645\u064f\u0636\u0627\u062f\u0629 \u0644\u0644\u0645\u064a\u0643\u0631\u0648\u0628\u0627\u062a\u060c \u0643\u0645\u0627 \u064a\u0642\u0644\u0644 \u0645\u0646 \u0623\u0646\u0634\u0637\u0629 \u0627\u0644\u062f\u064a\u0627\u0633\u062a\u064a\u0632 \u0648\u0628\u0634\u0643\u0644 \u0633\u0631\u064a\u0639 \u0648\u064a\u0633\u0628\u0628 \u062a\u063a\u064a\u0631\u0627\u062a \u0641\u064a \u0627\u0644\u0643\u0631\u0628\u0648\u0647\u064a\u062f\u0631\u0627\u062a.”<\/p>\n

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\u062a\u0642\u0648\u0644 \u0634\u0627\u0631\u0645\u0627 \u0622\u0631 \u0633\u064a: \u0623\u0646 \u0645\u062d\u062a\u0648\u0649 \u0627\u0644\u0641\u064a\u062a\u0627\u0645\u064a\u0646\u0627\u062a \u0641\u064a \u0627\u0644\u0639\u0633\u0644 \u064a\u0639\u062a\u0645\u062f \u0639\u0644\u0649 \u062e\u0644\u064a\u0637 \u062d\u0628\u0648\u0628 \u0627\u0644\u0644\u0642\u0627\u062d \u0641\u064a\u0647.<\/p>\n

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\u0646\u0642\u062a\u0628\u0633 \u0647\u0646\u0627 \u0645\u0646 \u0645\u0648\u0642\u0639 Honey.com: \u064a\u0634\u064a\u0631 \u0627\u0644\u0628\u062d\u062b \u0625\u0644\u0649 \u0623\u0646\u0651 \u0627\u062a\u0628\u0627\u0639 \u0646\u0647\u062c \u0645\u062a\u0648\u0627\u0632\u0646 \u0644\u0644\u062a\u0631\u0648\u064a\u062c \u0627\u0644\u0639\u0633\u0644 \u0639\u0644\u0649 \u0623\u0646\u0651\u0647 \u0645\u0643\u0648\u0650\u0651\u0646 \u0635\u062d\u064a \u0648\u0641\u0639\u0627\u0644 \u0648\u0641\u0631\u064a\u062f \u0645\u0646 \u0646\u0648\u0639\u0647 \u062a\u0628\u0631\u0631\u0647 \u0647\u0630\u0647 \u0627\u0644\u062f\u0631\u0627\u0633\u0629\u060c \u0648\u0644\u0627 \u064a\u062a\u0641\u0648\u0642 \u0627\u0644\u0639\u0633\u0644 \u0627\u0644\u062e\u0627\u0645 \u0639\u0644\u0649 \u0627\u0644\u0639\u0633\u0644 \u0627\u0644\u0645\u0639\u0627\u0644\u062c\u060c \u0641\u0643\u0644\u0627\u0647\u0645\u0627 \u064a\u0648\u0641\u0631\u0627\u0646 \u0641\u0648\u0627\u0626\u062f \u063a\u064a\u0631 \u0645\u0648\u062c\u0648\u062f\u0629 \u0641\u064a \u0645\u0639\u0638\u0645 \u0627\u0644\u0645\u064f\u062d\u0644\u064a\u0627\u062a \u0627\u0644\u0623\u062e\u0631\u0649.
\u0628\u0627\u062e\u062a\u0635\u0627\u0631\u060c \u0627\u0644\u0639\u0633\u0644 \u0627\u0644\u0645\u0639\u0627\u0644\u062c \u0648\u0627\u0644\u0639\u0633\u0644 \u0627\u0644\u062e\u0627\u0645 \u0645\u062a\u0645\u0627\u062b\u0644\u0627\u0646.
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